CLASSES

Nothing to book at the moment
Nothing to book at the moment
Nothing to book at the moment
Nothing to book at the moment
HATHA Yoga was developed in ancient India as far back as 5000 years ago. Sanskrit word "HA" means sun, representing the movement. "THA" means moon, representing the brea...
Hatha Yoga
1 hr
€25
Fri
VINYASA represents the movement. In this class we move constantly but slowly. Each movement corresponds to either an inspiration or an expiration as in meditation. Thr...
Vinyasa Flow
1 hr
€25
Fri
AntiGravity® Fitness is recognized by the National Academy of Sports Medicine and the Aerobics and Fitness Association of America as a Continuing Education Provider. The...
AntiGravity® Decompression Session
1 hr
€30
Mon, Thu, Sat
Explore new territory with your Pilates workout! The AntiGravity® Pilates technique allows participants to perform Classical and Contemporary Pilates exercises from th...
AntiGravity® Pilates
1 hr
€30
Tue, Fri, Sat
Pilates Circuit Circus joins the forces of Pilates and Fitness to bring you a challenging workout that incorporates small props and Pilates mat work for a class that is d...
Pilates Circuit Circus
1 hr
€25
Mon, Tue, Fri
Nothing to book at the moment
Nothing to book at the moment
A Certified instructor for the Centre for Women's Fitness, specialising in Pre and Post-Natal Pilates and Pilates for Menopause, Karen adapts this class for the bio-mecha...
Pre & Post-Natal Pilates
1 hr
€25
Mon, Thu
Nothing to book at the moment
MIRACLE MONDAY MOVING MEDITATION Soft flow, mudras, mantra, breath - Anchor, align and arise “There are 2 ways to live your life. One is as though nothing is a miracle...
Moving Meditation
1 hr
€25
Mon
Press pause. Connect and share a mindful moment wherein there is nothing to achieve, but peace, unity and connection with one another. This guided meditation will lead ...
Family Meditation
45 min
€20
Sat
Fred Coco offers hip-hop dance classes to the delight of children and teens eager to learn the new steps and choreography currently in fashion. A perfect activity to dev...
Hip Hop for Kids
1 hr
€20
Wed, Fri
Poonam is impassioned to help guide you to channel your energy into making your own. In her class, you are going to learn to express yourself through art. Together you ...
Intuitive Art
1 hr
€25
Tue
The full moon serves as an opportunity to reflect, release, and illuminate ourselves. It is a powerful time to create positive change in our lives. Just as we see the b...
Full Moon Sound Bath
1 hr
€25
Fri
Awareness Through Movement (ATM) is a group class taught verbally by a practitioner. It helps us to become more aware of our habitual patterns of movement and then, enco...
Awareness Through Movement®
1 hr
€20
Wed

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